Pioppi diet | Target (and Tesco) | Spotify sandwiching

Happy days. I am reading again. The Pioppi diet is a diet plan based on a small Italian village of Pioppi where the life expectancy there is 90 years. I found out about this diet when I merely observed (as someone engaged in UK politics) the dramatic weight loss in former Labour depute leader TomContinue reading “Pioppi diet | Target (and Tesco) | Spotify sandwiching”

Why I love Rogue One: A Star Wars Story

(Spoiler free + Personal health update) If I had to convince a Star Wars outsider to join the fanbase with just one film – this is definitely the film I would pick. I love Jynn Erso (Felicity Jones) as the main character. It is not because she is physically strong and female. She has motivationsContinue reading “Why I love Rogue One: A Star Wars Story”

The Crown – Phillip and Elizabeth

NB – some spoilers below. I love the Netflix “Original” Series the Crown. One might assume from this that I am ‘pro-monarchy’ or a ‘royalist’. Like many controversial matters, I do not see any point in ‘taking a side’. However, it is the real woman right at the centre of this discussion who has myContinue reading “The Crown – Phillip and Elizabeth”

DAY 2 – back from the edge

“Back From The Edge” by James Arthur (https://www.azlyrics.com/lyrics/jamesarthur/backfromtheedge.html) Back from the edgeBack from the deadBack before demons took control of my headBack to the startBack to my heartBack to the boy who would’ve reach for the starsOh, he would’ve reach for the stars, yeah I have always loved James Arthur’s music. Not because he wonContinue reading “DAY 2 – back from the edge”